PERSONAL TRAINING / WEIGHT LOSS

If you want to learn how to exercise without injuring yourself or perhaps shed a kilo or two, you are at the right place!

K SPORTS will never send you on a crash diet or a diet of any sort as we believe that being able to enjoy your favourite foods is more important. Losing weight should be done through an exercise plan that is suitable and sustainable. A rapid loss of weight can actually do more harm than good to your body. So let's do it slowly and safely together at K SPORTS!

Our coaches can travel to your place so that you can have lessons at your home's comfort. After signing up, we will get in touch with you to discuss the lesson schedule and availability.

1-1 Lessons & GROUP Lessons

Please click here for coaches and rates.

More info on lesson duration & preparation etc.